Hydrating Aminos

Name: Hydrating Aminos
Brand: Bare Ayr
SKU: 746747168732
Price: 21.0 GBP
Availability: InStock

£21.00 GBP

Description

Bare Hydrating Aminos contains the same EAA formula as our Bare Aminos, with added 4 electrolytes to support hydration: Sodium, Potassium, Calcium & Magnesium. By combining our powerful Essential Amino Acid (EAA) blend with a unique electrolyte mix, we've created a product that not only supports muscle repair and growth but also ensures optimal hydration and sustained energy.

flavour Mango

Mango

Product variants

In stock

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Hydrating Aminos delivers pure essential amino acids in an optimal ratio, designed for maximum absorption—up to 99% utilized by the body to support muscle growth, protein synthesis, and collagen production. It fuels recovery and performance without added calories or disrupting a fast. on top of this, Hydrating Aminos includes an electrolyte blend featuring sodium, potassium, magnesium and calcium in the correct ratios to support hydration and muscle function.

Hydrating Aminos works by providing your body with all nine essential amino acids in the precise ratio needed for optimal muscle protein synthesis. Unlike incomplete protein sources or BCAAs alone, Bare Aminos delivers the full spectrum of building blocks required to repair and rebuild muscle, support collagen production, and enhance recovery. These amino acids are rapidly absorbed and utilized—up to 99%—helping to prevent muscle breakdown, improve endurance, and fuel lean muscle growth.

Per serving:

5g Essential Amino Acid blend.

Sodium: 400mg
Magnesium: 300mg
Potassium: 250mg
Calcium: 600mg

Mango Flavour:

Citric Acid
Natural Sweetener (Stevia & Erythritol)
Mango Espray
Sunset Yellow
Anti-caking Agent

EXERCISE SUPPORT FROM ALL ANGLES

Meet Hydrating Aminos

Our latest product combines our proven EAA blend with 4 Key Electrolytes. Muscle, Recovery & Hydration Support - All in one.

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Hydration Support

4 Key electrolytes: Sodium, Potassium, Calcium & Magnesium in the correct ratios to support hydration.

Muscle & Recovery Support

5000mg of our EAA's per serving, to improve recovery, performance & energy.

0g Sugar

Zero Sugar & our brand new flavour, Mango.

Unlock Performance

WITH BARE AMINOS

Boost Muscle Protein Synthesis

EAAs stimulate muscle repair and growth more effectively than traditional protein sources.

Enhance Recovery

EAAs reduce muscle soreness and improve post-workout recovery.

Stay Hydrated

Electrolytes support hydration and balance fluid levels during exercise.

Support Lean Mass

EAAs are crucial for maintaining lean muscle, especially as we age.

Why Supplement with Essential Amino Acids?

Essential Amino Acids can be obtained from diet & complete protein foods, so why supplement?

Unlike whole foods, EAAs are rapidly absorbed, delivering vital nutrients directly to your muscles when they need them most, especially before or during workouts. This means quicker recovery and better muscle growth.

EAAs are proven to stimulate muscle protein synthesis more effectively than regular protein sources. This makes them a powerful tool for maintaining muscle mass and strength, especially as you age.

As we age, our bodies struggle more with absorbing protein efficiently. This means we may not get all the essential amino acids (EAAs) needed from diet alone, which are crucial for maintaining muscle and overall health.

Our bodies require more amino acids as we grow older, but our ability to absorb them diminishes. EAAs provide an easy solution, ensuring you get the necessary nutrients without the digestive hassle.

Hydration is Key.

Electrolytes are essential minerals like sodium, potassium, calcium, and magnesium that play a critical role in maintaining the body's fluid balance, muscle function, and nerve signaling.

During exercise or physical activity, the body loses fluids and electrolytes through sweat, leading to dehydration and muscle fatigue if not replenished. Proper hydration with the right balance of electrolytes ensures optimal performance, reduces muscle cramps, and accelerates recovery. Supplementing with electrolytes helps maintain hydration levels, keeping the body functioning at its best during workouts or daily activities.

Hydration & Performance

Proper hydration with electrolytes is crucial for optimal performance, preventing cramps, reducing fatigue, and speeding up recovery after exercise.

Dehydration Reduces Performance

Studies show that just a 2% loss in body fluids can lead to an 8-10% decrease in athletic performance, impacting endurance, strength, and coordination

Sweat Loss

During exercise, individuals can lose between 0.5-2 liters of sweat per hour, depending on intensity, environment, and fitness level. Replacing these fluids is critical for avoiding dehydration

Cognitive Function

Dehydration affects cognitive performance, leading to slower reaction times, reduced focus, and impaired decision-making

Electrolyte Balance

Sodium, potassium, and magnesium are essential for maintaining hydration and preventing muscle cramps, especially during extended physical activities

Unlocking Muscle Potential with EAAs: A Closer Look at the Research

Essential Amino Acids (EAAs) have emerged as a game-changer in sports nutrition, offering unparalleled benefits for muscle synthesis, recovery, and overall athletic performance. Groundbreaking research, including a pivotal study by the International Society of Sports Nutrition (ISSN), provides compelling evidence of EAAs' effectiveness.

EAAs have been shown to stimulate muscle protein synthesis more efficiently than traditional protein sources. This means quicker recovery and growth for athletes post-exercise.

Unlike other protein supplements, EAAs are absorbed rapidly, ensuring that your muscles receive the nutrients they need exactly when they need them.

For athletes pushing their limits, whether it's aiming for a new record or preparing for a race, EAAs offer the additional support needed to enhance performance and endurance.

For individuals who experience discomfort with whey protein, EAAs present a highly digestible alternative, promoting better protein absorption with fewer gastrointestinal issues.

The ISSN study underlines the importance of incorporating EAAs into your fitness regimen, backing up the claims with solid research and scientific consensus. For anyone looking to optimize their training results, improve recovery, and overcome common nutritional hurdles, EAAs represent a scientifically validated solution.

Read Full ISSN Article

BARE AMINOS

Suggested Use

Water Dosage

Mix 1-2 Scoops with at least 500mls - 1000 mls of water. Add Ice for refreshment.

Training Support

Consume before, during or immediately after training.

Daily Muscle Support

Consume 1-2 Servings upon waking or in between meals.

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Feel wrung out after a workout? This is for you!

I’ve been using Bare Ayr for a year now and I can’t do a workout without it. I used to feel so depleted and exhausted after a tough workout, sometimes even needing a nap afterwords but after one use, ( I have it during my workout) there is a noticeable difference in stamina during my workouts and it’s meant I can push myself more without the intense muscle fatigue during and after workouts. Recovery is faster and it’s really pleasant to drink and dissolves quickly. I have it on non workout days to help my recovery and taken daily, I’ve noticed my energy levels have increased and I’m just not as tired when that late afternoon slump comes along. Alongside the creatine which I take together with bare ayr, it’s become an essential part of my daily routine and has helped me be more active in general, just because I have more energy to do more.
It’s effective and no bloating or anything to worry about on the digestive system. Can’t recommend it more. You won’t be disappointed.

Amazing product

I can def feel more energy and faster recovery. Also sleeping alot better.

Amino Acids

Aminos - taste great and work great!

Rock and Roll towards Comrades. A Biokineticst story.

As an exercise and rehabilitation specialist love the product so far.

Been looking for an easy to mix, great flavors product😋 and so far great recovery product. The tubs are user friendly and the performance this week has been A grade. Just don't leave residue in a bottle and sip the next day, very bitter. Still want to test for a few more weeks to see how it fuels and recovers speed work and the taper. So far endurance and time on the legs it hits all the spots. Recovery on point.

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Hydrating Aminos