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Backed by Studies.

Findings by the International Society of Sports Nutrition (ISSN) reveal that EAAs, especially when consumed in free-form, play a significant role in stimulating muscle protein synthesis, promoting muscle health, and enhancing athletic performance.

Notably, the study highlights the importance of specific dosages for achieving optimal results and points out leucine's pivotal role in supporting muscle health, particularly among aging populations.

Study Overview
  • Boost Performance

    EAA's optimize energy levels and endurance, boosting athletic performance during training.

  • Improve Recovery

    EAA's speed up repair and reduce soreness, accelerating recovery after intense workouts.

  • Increase Muscle Mass

    EAA's stimulate muscle protein synthesis, fueling muscle growth and enhancing mass.