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Are you over 50 & battling with Exercise performance & recovery?
Introducing Bare Aminos, a scientific blend of all nine essential aminos acids, giving you the building blocks of protein to improve recovery, energy & performance - without the calories & bloat of whey protein.
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Benefits of daily use
Exercise Support & Recovery
EAA's speed up muscle repair & reduce soreness, accelerating recovery after workouts.
Support Muscle & Lean Mass
EAA's are the fundamental components of proteins, enabling your body to synthesise the necessary proteins to support & maintain muscle and lean body mass.
Reduce Cravings
EAA's can help reduce cravings making it easier to control calorie intake.
Sleep, Mood & Health
As the building blocks of protein, EAA's can assist in regulating mood & sleep.
These women have seen a big difference in performance & recovery.
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Unlock your potential & discover the recovery & performance benefits of our essential amino acid powder.
Scientific formula of all nine essential amino acids
Rapidly digested into the muscle - no gut or absorption issues.
Stimulates Muscle Protein Synthesis better then Whey Protein
Supports Protein Turnover - The process of replacing old & damages proteins
It can help you to better understand yourself
Recommended by ISSN for Exercise & recovery
The International Society of Sports Nutrition (ISSN) has recently provided valuable insights into the role of essential amino acids (EAAs) in enhancing muscle maintenance and sports performance. This organization, renowned for its evidence-based approach to sports nutrition, embarked on a study to demystify the benefits and effectiveness of EAAs in athletic and health-focused contexts.
Findings
The findings reveal that EAAs, especially when consumed in free-form, play a significant role in stimulating muscle protein synthesis, promoting muscle health, and enhancing athletic performance
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How do EAA's compare to other protein sources?
Not all protein sources are utilised equally in the body. Because EAA's are the building blocks of protein and require little digestion, they are up to 99% utilized.
BCAA'S
At the bottom of the spectrum are branched-chain amino acids (BCAAs). The body utilizes only about 1% of BCAAs to build new protein, with the remaining 99% Being converted to glucose in the body - sugar.
Whey, Pea & Soy
Only 16%-18% of soy, pea, and whey proteins are utilized by the body to build new protein, with 82%-84% Being converted to glucose.
Meat, fish, and poultry
Foods like meat, fish, and poultry fare better, with 32% being utilized and 68% being converted to glucose.
Eggs
Whole eggs are at the top, with a 48% utilization rate and only 52% converted to glucose. (Egg whites alone are only 16% utilized for new proteins).
BARE AMINOS
Boasting a unique formulation of pure Essential Amino Acids in the precise ratio, EAA formulas can have upto 99% utilization. As these amino acids are near-fully consumed, waste is negligible, amounting to less than 1 calorie per serving.
How to use:
Mix 1-2 Servings with Cold Water
Use atleast 300-400 Mls of water. Adjust water volume based on flavour profile - i.e use more water to reduce flavour intensity. Add ice for freshness.
When to consume:
EAA's can be consumed anytime around exercise to receive benefits - before, during or after.
Studies show the ideal time to take EAA's is 20 minutes before exercise, allowing the EAA's to saturate the muscle before training.
Mixed Berry Ingredients: Essential Amino Acid Blend (5g), Citric Acid, Natural Sweetner ( Stevia & Erythritol),Red Beetroot Juice powder, Flavourant, Anti-caking agent.
Naartjie Ingredients: Essential Amino Acid Blend (5g), Citric Acid, Natural Sweetner ( Stevia & Erythritol), Beta-carotene, Flavourant, Anti-caking agent.
0g of Sugar
Vegan
Plant Powered
Paleo
Gluten Free
GMO Free
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FAQs
What are Essential Amino Acids?
EAA's or essential amino acids, are the amino acids that we can only get from diet for supplementation. There are nine essential aminos, which are crucial for most bodily functions. When taken in a concentrated supplement dose, they assist the body in improving exercise recovery and performance.
Where is your product manufactured?
All our products are manufactured in South Africa using third-party world class labs & manufacturing facilities.
Is your product Halaal certified?
Yes. Our product is manufactured in a Halaal certified facility.
What is the best way to take EAA's?
Simply add 1-2 scoops with at least 400mls of cold water and shake/mix. Add ice for freshness.
Should I take EAA's before, during or after training?
While drinking EAA's before, during or after will provide benefits. Studies show that drinking EAA's right before you train leads to the greatest benefits as the aminos are already pooled in the muscles.
What is the safe amount of EAA's to take?
EAA's are a natural product and very safe. Studies show that taking anymore than 15g (3 servings) will lead to no additional benefits (unless there are unique circumstances). Studies have also shown that a human can consume around 100g of EAA's before becoming unsafe.
What training can EAA's help with?
Anyone who partakes in any form of hard training with notice the benefits of EAA's.
How do EAA's compare with Whey Protein?
Whey protein in classed as an intact protein, as it contains none essential amino acids and other nutrients such as fat and lactose. While whey protein is a great source of extra protein in a diet, studies have shown that EAA's are much better for stimulating Muscle Protein Synthesis due to their fast & easy absorption into the body.
Can I take EAA's if I have gut issues?
Unlike Whey protein, EAA's require little to no digestion and absorb quickly. This means they won't cause any gut discomfort. Those who experience issues with whey protein may find EAA's very beneficial as a recovery method.
What is the difference between EAA's & BCAA's?
EAA's contain all nine essential amino acids, where as BCAA's contain only three - Leucine Valine & Isoleucine. EAA's also contain these, and research has shown that all nine essential amino acids are consumed together to receive the full exercise benefits.
How long does shipping take?
We ship from Durban. We normally require 1 day to process the order, from there you can expect your order to be delivered between 1-4 days later depending on where you are in the country.