What Are EAA's?

Essential amino acids are more than just nutrients; they are the key building blocks of protein, vital for your body's optimal health and functioning. Unlike other amino acids, our bodies cannot synthesize these essentials on their own. This makes it crucial to include them in our diet, either through nutrient-rich foods or effective supplementation.

Do I Need Them?

Bridging the Nutritional Gap with Age

As we journey through life, our bodies undergo natural changes. One significant shift is how our bodies process protein. With age, the efficiency of protein absorption decreases, making it more challenging to acquire the essential amino acids we need from our diet alone. This is why boosting our intake of these vital nutrients becomes increasingly important as we grow older.

Increased Demand, Decreased Absorption

Interestingly, the more we use our muscles, the more essential amino acids we require. However, the body's natural aging process can create a gap between necessity and absorption. It's a paradox where our need for amino acids increases, but our capacity to extract them from traditional food sources diminishes.

The Power of Supplementation

To bridge this gap, we have two choices: we can either increase our consumption of protein-rich foods like meat, which might be challenging for many, or we can turn to a more convenient and efficient solution. Our naturally flavored Essential Amino Acids (EAA) supplement offers a practical alternative. These supplements are not only easier to digest but also provide a faster route to deliver these crucial nutrients to your body.

Convenience Meets Efficiency

Our EAA supplement is a simple, effective way to ensure you're getting the essential amino acids your body needs to thrive. Unlike whole food sources, which take longer to break down, our EAA supplement offers rapid absorption, meaning your body gets these vital nutrients when it needs them the most.

Michelle from Higher Life Crossfit

  • Rapid Utilization for Peak Performance

    Upon consumption, EAAs are swiftly taken up by the body, directly contributing to enhanced muscle protein synthesis. This rapid action supplies additional energy and combats muscle fatigue, crucial during high-intensity exercise and endurance activities​​.

  • Leucine: The Main EAA for Muscle Synthesis and Recovery

    Known as the 'main' EAA, leucine plays a pivotal role in muscle protein synthesis, recovery, and even regulating blood sugar levels. It is essential for the repair and growth of muscle tissue, making it particularly beneficial for endurance athletes and those recovering from intense physical activities​​.

  • Supporting Cognitive Function and Focus

    EAAs, including leucine, isoleucine, and valine, contribute significantly to cognitive function, focus, and concentration. This is particularly useful for athletes who need mental sharpness and quick decision-making abilities during competitions or training​​.

  • Accelerating Recovery and Muscle Tissue Rebuilding:

    Intense physical activities can drain energy from muscles, leading to fatigue and decreased performance. Our EAA formula promotes rapid recovery and the regrowth of new muscle fibers, helping athletes rebound quicker and achieve peak fitness levels​​.

  • Diverse Roles of EAAs

    Each EAA plays a unique role in the body. For instance, isoleucine aids in muscle tissue repair and energy regulation, lysine is vital for collagen production and muscle repair, while methionine acts as an antioxidant and supports neurotransmitter production. This comprehensive approach ensures holistic support for athletes' bodies, contributing to overall wellness and performance enhancement​​​​​​.

  • Increased Muscle Protein Synthesis

    Leucine-enriched EAAs have been shown to increase muscle protein synthesis significantly, making them more effective than traditional EAAs in promoting muscle growth and recovery. This is particularly beneficial for athletes aiming for muscle hypertrophy and strength gain

  • Natural, Sugar-Free, and Vegan Friendly

    Our focus on high-quality, clean ingredients means our EAA's are naturally flavored, sugar-free, and suitable for those on a vegan diet, ensuring accessibility and health-conscious choices for all types of athletes and fitness enthusiasts​

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The Science Behind EAA's

Backed by International Society of Sports Nutrition

The International Society of Sports Nutrition (ISSN) has recently provided valuable insights into the role of essential amino acids (EAAs) in enhancing muscle maintenance and sports performance. This organization, renowned for its evidence-based approach to sports nutrition, embarked on a study to demystify the benefits and effectiveness of EAAs in athletic and health-focused contexts.

The findings reveal that EAAs, especially when consumed in free-form, play a significant role in stimulating muscle protein synthesis, promoting muscle health, and enhancing athletic performance. Notably, the study highlights the importance of specific dosages for achieving optimal results and points out leucine's pivotal role in supporting muscle health, particularly among aging populations.

This research underscores the importance of EAAs in supporting muscle maintenance during caloric deficits, maintaining anabolic sensitivity, and aiding in the recovery process post-exercise. By providing a scientific foundation for EAA supplementation, the ISSN aims to guide athletes, fitness enthusiasts, and practitioners in making informed decisions about incorporating EAAs into their dietary plans.

Read the full study

Increased Muscle Protein Synthesis

In a 2011 randomized controlled trial, LEAAs were shown to increase muscle protein synthesis by 33% more than traditional EAAs.

Improved Athletic Recovery

A 2019 study in the Journal of Physical Therapy Science demonstrated that LEAAs significantly suppressed exercise-induced muscle tissue damage, aiding in muscle recovery.

Read the study here

Preserved Muscle Force & Reduced Soreness

A 2020 randomized, double-blind, placebo-controlled study found that LEAAs preserved muscle force production and attenuated muscle soreness more effectively than placebo, even when combined with a high-protein diet.

Read the study here.

How EAA's compare with BCAA's

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Known as the "main" essential amino acid, Leucine plays a crucial role in muscle protein synthesis and recovery. It is also known to help regulate blood sugar levels and promote wound healing.


Isoleucine helps in the repair and growth of muscle tissue, and is also involved in the regulation of blood sugar and energy levels. It is essential for endurance athletes and those recovering from injury or surgery.


Valine helps to repair and grow muscle tissue, and is also involved in the regulation of energy levels and the immune system


Lysine is important for the production of collagen and is essential for the growth and repair of muscles, bones and skin.


Methionine is an important antioxidant and anti-inflammatory, and is essential for the production of the neurotransmitter dopamine.


Phenylalanine is essential for the production of the neurotransmitters dopamine and norepinephrine, and is also involved in the regulation of appetite and mood.


Threonine is essential for the production of collagen, elastin and tooth enamel, and is involved in the metabolism of fat and the immune system.


Tryptophan is essential for the production of serotonin, a neurotransmitter that regulates mood, appetite and sleep.


Histidine is essential for the production of histamine, a neurotransmitter involved in the regulation of the immune system, inflammation and the digestive system.

As an endurance athlete, you deserve the best. Don't let age hold you back from reaching your full potential. Supplementing with essential amino acids can help you take your endurance performance to the next level and recover faster, so you can get back to doing what you love.

Try it today and experience the difference for yourself.

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30 Servings of 7g


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  • 90 Servings of EAA's
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How to use:

  • For Energy & Performance: Take 1-2 Servings 30 minutes before training.
  • For Muscle Repair & Athletic Recovery: Take 1-2 Servings within one hour of exercise.
  • For daily health & Wellness:Take 1-2 Servings upon waking or in-between meals.
  • Drink during your workout for sustained Energy & Cognition.
  • Natural Flavour

    We put our focus on high-quality,clean ingredients. Our EAA's contain no artificial colours or flavourings.

  • Zero Sugar

    An optimal formula of EAA's with Zero Sugar & Very Low Calories

  • Vegan Friendly

    Suitable for those on a vegan or low-protein diet to ensure they get all essential amino acids.

  • World Class Labs

    Our products are made using world-class third party facilities with the highest levels of Certifications