Hydration, Lean Mass Support & Athletic Recovery in one.

Bare Hydrating Aminos combines our proven EAA formula with four key electrolytes for ultimate hydration and performance support.

  • Support Hydration
  • Improve Lean Bass
  • Boost Recovery

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Bare Hydrating Aminos combines our proven EAA formula with four key electrolytes for ultimate hydration and performance support.

Whether you're training or competing, morning or evening, you want to perform at your best consistently. Bare Hydrating Aminos can help you achieve this. Our unique blend of nine essential amino acids and key electrolytes enhances hydration and supports muscle function, ensuring you maintain peak performance during intense, endurance-demanding sessions.

Benefits of daily use

Support Hydration & Electrolyte Balance

4 Key electrolytes, Sodium, Potassium, Magnesium & Calcium in scentifically backed ratios to hydrate faster than water alone.

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Exercise Support & Recovery

Free form EAA's are rapidly digested into muscle. Speeding up muscle repair & reducing soreness, accelerating recovery after workouts

Support Muscle & Lean Mass

EAA's are the fundamental components of proteins, enabling your body to synthesise the necessary proteins to support & maintain muscle and lean body mass.

Support Normal Muscle Function

By maintaining proper levels of these electrolytes, muscles can contract and relax efficiently, nerves can transmit signals effectively, and the risk of cramps and fatigue is reduced. This balance is essential for overall muscle health and function, especially during physical activity.

Hydrating Aminos Breakdown: Essential Amino Acids

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The key to building & supporting lean mass

Muscle protein synthesis is vital for rebuilding and strengthening muscle fibers, a key part of the body's ongoing protein turnover process. This process involves the continuous breakdown and reconstruction of muscle proteins. When the rate of muscle protein synthesis surpasses protein breakdown, muscle growth occurs. Essential amino acids are crucial in this equation—they are the building blocks that fuel the creation of new proteins. Effective muscle protein synthesis, particularly after exercise or as we age, requires a reliable supply of these essential nutrients, highlighting the importance of adequate dietary intake or supplementation.

Why free form EAA's?

While essential amino acids (EAAs) are pivotal for muscle protein synthesis, it’s important to note that EAAs found in foods and whey protein require digestion before they can be utilized by the body. This digestion process can delay their availability for muscle repair and growth. Furthermore, these protein sources often include non-essential amino acids, which, although useful for other bodily functions, are not directly used for building muscle protein. This makes the direct intake of free-form EAAs more efficient for immediate muscle synthesis.

Rapidly Digested in <25min

How EAA's Function

Leucine, a critical player in the muscle-building process, significantly enhances the body's ability to perform muscle protein synthesis. EAAs with a higher ratio of leucine are specifically formulated to maximize this process, ensuring that your muscles have the best support for repair and growth after every workout. The presence of leucine accelerates the repair and building of muscle fibers, making it a key nutrient for maintaining muscle strength and function. Research on leucine's effects

The distinct advantage of EAAs lies in their "free-form" state, which does not require digestion. This means they can be absorbed directly into the bloodstream immediately after ingestion, providing a rapid supply of the essential nutrients needed for muscle repair and growth. This quick absorption is crucial for initiating the recovery process right when your body needs it the most, ensuring that no time is wasted in beginning the muscle repair process.

As digestion and nutrient absorption can become less efficient with age, older adults need a more direct and less taxing means of receiving these vital nutrients. EAAs fulfill this need perfectly, providing older individuals with a reliable, digestion-free source of essential amino acids. This is especially crucial for combating age-related muscle loss, known as sarcopenia, and maintaining muscle mass and strength, essential for an active and independent life. EAAs offer a powerful tool for enhancing muscular health and athletic performance, especially in older adults who benefit most from their efficient and direct nutritional support. They stand out as a superior choice compared to other protein sources, offering immediate benefits that are crucial for maintaining vitality and physical performance as we age.

Dr. Robert Wolfe has conducted extensive research in this area, demonstrating that the ingestion of free-form EAAs leads to a more immediate and efficient synthesis of muscle protein than consuming the same amino acids through dietary protein. This is because EAAs in supplement form do not require the breakdown and extraction processes that whole food sources do. We will display a graph based on Dr. Wolfe's study, illustrating how free-form EAAs achieve higher muscle protein synthesis rates compared to EAAs derived from dietary proteins, emphasizing their direct impact and efficiency.

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Hydrating Aminos Breakdown: Electrolytes

Electrolytes are essential minerals that are crucial for maintaining various bodily functions. They help balance fluids in your body, support nerve and muscle function, and maintain the body's pH levels. Whether you're an athlete, fitness enthusiast, or someone leading an active lifestyle, understanding the importance of electrolytes can help you optimize your performance and overall health.

Intensive Training, Intensive Care

Electrolytes are crucial for transmitting electrical signals in the nervous system, supporting muscle contractions, and maintaining fluid balance. Activities like swimming, cycling, jogging, or intense workouts cause significant sweat loss, leading to the loss of these vital minerals. Replenishing electrolytes is essential to avoid performance drops and muscle cramps

The Role of Electrolytes:

  • Nerve Function: Electrolytes like sodium and potassium are essential for transmitting electrical signals in the nervous system.
  • Muscle Contraction: Calcium and magnesium play a crucial role in muscle contractions and relaxation.
  • Fluid Balance: Sodium helps regulate the amount of water in and around cells.

Our formula improves water absorption and restores electrolyte balance, helping you maintain high endurance performance. Benefits include optimal hydration, enhanced performance, faster recovery, and prevention of muscle cramps. Key electrolytes like potassium, sodium, calcium, and magnesium are vital for these processes.

Key Benefits:

  • Optimal Hydration: Electrolytes help your body absorb and retain water, preventing dehydration.

  • Enhanced Performance: Proper electrolyte levels support sustained energy and improved endurance.

  • Faster Recovery: Electrolytes reduce muscle soreness and speed up recovery after intense physical activities.

Key Electrolytes in Bare Hydrating Aminos:

  • Potassium: Supports muscle function and maintains normal blood pressure.

  • Sodium: Essential for fluid balance and nerve function.

  • Calcium: Crucial for muscle contractions and energy metabolism.

  • Magnesium: Aids in energy production and muscle relaxation.

Electrolytes benefit everyone, especially athletes, fitness enthusiasts, endurance trainers, and active individuals. Whether you're engaged in regular physical activities or need a hydration boost, maintaining electrolyte balance supports nerve and muscle function, fluid balance, and pH levels, ensuring peak performance and overall health.

  • Athletes and Fitness Enthusiasts: Intense training sessions lead to significant electrolyte loss. Supplementing helps maintain performance and endurance.

  • Endurance Trainers: Runners, cyclists, and swimmers require electrolytes to prevent dehydration and muscle cramps during prolonged activities.

  • Active Individuals: Those engaging in regular physical activities, from hiking to recreational sports, benefit from electrolyte supplementation to stay energized and hydrated.

  • Everyday Health: Even those who aren't heavily active need electrolytes to support basic bodily functions, especially in hot weather or during illness.

The Importance of Electrolytes:

  • Support Nerve and Muscle Function: Essential for effective communication between the brain and muscles.
  • Maintain Fluid Balance: Critical for overall hydration and cellular function.
  • Regulate pH Levels: Ensures that the body's internal environment remains stable and healthy.

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