Hydration Meets Performance

Hydration Meets Performance

Fuel your body with essential amino acids and 

electrolytes for optimal hydration, recovery, 

and performance.
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Fuel Your Performance

BARE Hydrating Aminos delivers essential nutrients that support optimal

 performance, recovery, and hydration.

Essential Amino Acids

Supports optimal muscle recovery 

and protein synthesis after 

workouts.

Electrolytes

Maintains hydration and supports 

endurance during intense 

activities.

Zero Sugar, Zero Crash

Clean energy without the sugar 

crash or jitters from typical energy 

drinks.

Fast Absorption

Quickly delivers nutrients to 

muscles when they need it most.

 
Why BARE Hydrating Aminos?

Scientifically Formulated

Created by nutrition experts for optimal performance

Premium Ingredients.

Highest quality amino acids and electrolytes

Delicious Flavor

Refreshing taste without artificial sweetners

Fuel Your Performance

BARE Hydrating Aminos delivers essential nutrients that support optimal performance, recovery, and hydration.

Essential Amino Acids

Supports optimal muscle recovery 

and protein synthesis after 

workouts.

Electrolytes

Maintains hydration and supports 

endurance during intense 

activities.

Zero Sugar, Zero Crash

Clean energy without the sugar 

crash or jitters from typical energy 

drinks.

Fast Absorption

Quickly delivers nutrients to 

muscles when they need it most.

 
Why BARE Hydrating Aminos?

Scientifically Formulated

Created by nutrition experts for optimal performance

Premium Ingredients.

Highest quality amino acids and electrolytes

Delicious Flavor

Refreshing taste without artificial sweetners

How It Works

Understanding the science behind BARE Hydrating Aminos

Optimal Hydration

Proper hydration is critical for athletic performance, yet often overlooked. 

BARE Hydrating Aminos contains a precise blend of electrolytes that help you maintain hydration at the cellular level.

  • Strategic electrolyte balance with sodium, potassium, magnesium, 

    and calcium

  • Enhanced fluid retention compared to water alone

  • Faster absorption through specialized transport mechanisms

  • Supports endurance and prevents performance decline due to 

    dehydration

Acclerated Recovery

The essential amino acids in our formula provide the building blocks your muscles need to repair and grow stronger after intense exercise.

  • All 9 essential amino acids in research-supported ratios

  • Triggers muscle protein synthesis more effectively than BCAAs or Whey protein.  

  • Reduce markers of muscle damage after intense training

  •  Supports connective tissue repair and overall recovery.

Enhanced Performance

BARE Hydrating Aminos helps you perform at your best by providing key nutrients that support energy production, mental focus, and physical output. 

  • Reduces perceived exertion during high-intensity exercise

  • Preserves muscle glycogen for extended training sessions

  • Prevents central fatigue by optimizing neurotransmitter balance

  • Supports consistent performance from the first rep to the last

Strategic Timing

When you take BARE Hydrating Aminos matters. Our formula is designed to be effective at different times in your training cycle.

  • Pre-workout: Prime your body with essential nutrients before training

  • Intra-workout: Sustain performance and prevent breakdown during exercise

  • Post-workout: Jump-start recovery immediately after training

  • Throughout the day: Support hydration and recovery between sessions

How It Works

Understanding the science behind BARE Hydrating Aminos

Optimal Hydration

Proper hydration is critical for athletic performance, yet often overlooked. 

BARE Hydrating Aminos contains a precise blend of electrolytes that help you maintain hydration at the cellular level.

  • Strategic electrolyte balance with sodium, potassium, magnesium, 

    and calcium

  • Enhanced fluid retention compared to water alone

  • Faster absorption through specialized transport mechanisms

  • Supports endurance and prevents performance decline due to 

    dehydration

Acclerated Recovery

The essential amino acids in our formula provide the building blocks your muscles need to repair and grow stronger after intense exercise.

  • All 9 essential amino acids in research-supported ratios

  • Triggers muscle protein synthesis more effectively than BCAAs or Whey protein.  

  • Reduce markers of muscle damage after intense training

  •  Supports connective tissue repair and overall recovery.

Enhanced Performance

BARE Hydrating Aminos helps you perform at your best by providing key nutrients that support energy production, mental focus, and physical output. 

  • Reduces perceived exertion during high-intensity exercise

  • Preserves muscle glycogen for extended training sessions

  • Prevents central fatigue by optimizing neurotransmitter balance

  • Supports consistent performance from the first rep to the last

Strategic Timing

When you take BARE Hydrating Aminos matters. Our formula is designed to be effective at different times in your training cycle.

  • Pre-workout: Prime your body with essential nutrients before training

  • Intra-workout: Sustain performance and prevent breakdown during exercise

  • Post-workout: Jump-start recovery immediately after training

  • Throughout the day: Support hydration and recovery between sessions

How To Use

Follow these simple steps to get the most out of your BARE Hydrating Aminos.
Step 1: Water

Add 1-2 litres of cold water to your shaker or bottle

Step 2: Scoop

Add 1 scoop for light exercise, 2 scoops for intense workouts

Step 3: Shake

Shake well until completely dissolved

Step 4: Enjoy

Drink before, during, or after your. workout
Pro Tip

For best results, keep your BARE Hydrating Aminos in a cool place and consume within 2 hours of mixing. The formula is designed to be easily absorbed and most effective when consumed around your training sessions.

How To Use

Choose the perfect bundle that suits your needs and save more when you buy more

Most Popular

Free Shipping

Buy 1 unit & get Free Shipping.

R699

Save on shipping costs

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Starter Bundle

Buy 2, Get 2 Free

Purchase 2 units and receive 2 units free.

R1398 R2097

Save 50%

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Athlete Pack

Buy 3, Get 3 Free

Purchase 3 units and receive 3 units free.

R2097 R4194

Save 50%

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Most Popular

Free Shipping

Buy 1 unit & get Free Shipping.

R699

Save on shipping costs

Shop Now

Starter Bundle

Buy 2, Get 2 Free

Purchase 2 units and receive 2 units free.

R1398 R2097

Save 50%

Shop Now

Athlete Pack

Buy 3, Get 3 Free

Purchase 3 units and receive 3 units free.

R2097 R4194

Save 50%

Shop Now

Product Comparison

Compare our Bare Aminos and Hydrating Aminos to find the perfect fit for your fitness goals

Bare Aminos 

Pure EAA blend without electrolytes

9 Essential amino Acids

Complete EAA Profile

Muscle Recovery

Anti Fatigue

Sugar-Free

Gluten-Free

Vegan

Hydrating Aminos 

Complete EAA blend with added electrolytes

9 Essential amino Acids

Complete EAA Profile

Electrolytes

Hydration Support

Muscle Recovery

Anti Fatigue

Sugar-Free

Gluten-Free

Vegan

Who It's For

BARE Hydrating Aminos is designed for anyone looking to optimize their hydration and performance.

Athletes

Maximize performance and recovery during intense training and competition.

Active Individuals

Stay hydrated and energized throughout your active lifestyle and workouts
Busy Professionals

Maintain focus, energy and hydration during demanding work days.

Backed by Science

Our formula is developed based on cutting-edge research in sports nutrition

ISSN Position Stand on EAAs for Sports Performance

  • Published in the Journal of the International 

    Society of Sports Nutrition
  • Reference: PMID: 37800468

The International Society of Sports Nutrition's 

comprehensive review concluded that:

  • EAAs are more effective than BCAAs alone for 

    muscle protein synthesis

  • Supplementing with EAAs can enhance recovery 

    between training sessions

  • Combined with electrolytes, EAAs contribute to 

    improved hydration status during exercise

  • Regular EAA supplementation can support adaptation 

    to training over time.

Optimized Amino Acid Profile

Our precise ratio of all 9 essential amino acids is 

formulated based on clinical research for maximum 

effectiveness.

Clinically Effective Dosing.

Each serving contains the scientifically-supported 

amount of EAAs and electrolytes required for 

performance benefits.

Evidence-Based Formulation

Every ingredient in BARE Hydrating Aminos is included

 based on peer-reviewed research, not marketing trends.

Did you know?

A 2023 study found that athletes consuming EAAs with electrolytes during training experienced 27% better

recovery markers and 18% improved hydration status compared to those using plain water or traditional sports drinks.

Backed by Science.

Our formula is developed based on cutting-edge research in sports nutrition

ISSN Position Stand on EAAs for Sports Performance

  • Published in the Journal of the International Society of Sports Nutrition
  • Reference: PMID: 37800468

The International Society of Sports Nutrition's 

comprehensive review concluded that:

  • EAAs are more effective than BCAAs alone for muscle protein synthesis

  • Supplementing with EAAs can enhance recovery between training sessions

  • Combined with electrolytes, EAAs contribute to improved hydration status during exercise

  • Regular EAA supplementation can support adaptation to training over time.

Optimized Amino Acid Profile

Our precise ratio of all 9 essential amino acids is formulated based on clinical research for maximum effectiveness.

Clinically Effective Dosing.

Each serving contains the scientifically-supported amount of EAAs and electrolytes required for performance benefits.

Evidence-Based Formulation

Every ingredient in BARE Hydrating Aminos is included based on peer-reviewed research, not marketing trends.

Did you know?

A 2023 study found that athletes consuming EAAs with electrolytes during training experienced 27% better recovery markers and 18% improved hydration status compared to those using plain water or traditional sports drinks.

Let customers speak for us

from 245 reviews
Feel wrung out after a workout? This is for you!

I’ve been using Bare Ayr for a year now and I can’t do a workout without it. I used to feel so depleted and exhausted after a tough workout, sometimes even needing a nap afterwords but after one use, ( I have it during my workout) there is a noticeable difference in stamina during my workouts and it’s meant I can push myself more without the intense muscle fatigue during and after workouts. Recovery is faster and it’s really pleasant to drink and dissolves quickly. I have it on non workout days to help my recovery and taken daily, I’ve noticed my energy levels have increased and I’m just not as tired when that late afternoon slump comes along. Alongside the creatine which I take together with bare ayr, it’s become an essential part of my daily routine and has helped me be more active in general, just because I have more energy to do more.
It’s effective and no bloating or anything to worry about on the digestive system. Can’t recommend it more. You won’t be disappointed.

Amy L
Bare Aminos

Amazing product

Larissa Hawthorne
Hydrating Aminos

I can def feel more energy and faster recovery. Also sleeping alot better.

Larissa Hawthorne
Bare Aminos
Amino Acids

Aminos - taste great and work great!

Kirsti Dolinschek
Bare Aminos
Rock and Roll towards Comrades. A Biokineticst story.

As an exercise and rehabilitation specialist love the product so far.

Been looking for an easy to mix, great flavors product😋 and so far great recovery product. The tubs are user friendly and the performance this week has been A grade. Just don't leave residue in a bottle and sip the next day, very bitter. Still want to test for a few more weeks to see how it fuels and recovers speed work and the taper. So far endurance and time on the legs it hits all the spots. Recovery on point.

Steve Bendall
Hydrating Aminos
Great Amino acids that work!

The order delivery works well. And the amino acids are great as well as creatine. Really work well compared to other brands

Sharon Lefkowitz
Bare Aminos
Route tester

Did a Comrades route tester and never felt stronger. I didn’t cramp at all afterwards

Sandy Mullins
Hydrating Aminos

Hydrating Aminos is a game changer and a must for serious athletes or people who want to prevent muscle loss. Love the product.

Elmari Renecle
Hydrating Aminos
Good Product

High Quality Product

Tiaan Minnaar
Pure & Unflavoured Creatine Monohydrate

Hydrating Aminos

Givemore Baloyi
Hydrating Aminos

Bare Aminos

Nazirah Moosa
Bare Aminos

Great service

Estelle Ciaglia
Pure & Unflavoured Creatine Monohydrate
Very Refreshing

Love the taste

Tiaan Minnaar
Hydrating Aminos
Stronger with Bare Aminos

I’ve definitely noticed an increase in strength when taking Bare aminos before a run!

Joy S
Bare Aminos
Fantastic

I love them! Have been taking since mid January and really feel a difference esp at gym. They are part of my daily diet now.

Rosalind Stone
Hydrating Aminos

Frequently Asked Questions
Everything you need to know about BARE Hydrating Aminos

What are EAAs and why are they important?

Essential Amino Acids (EAAs) are amino acids that your body cannot produce on its own, so they must be obtained through diet. They are crucial for muscle protein synthesis, recovery, and overall athletic performance. Our Hydrating Aminos contains all 9 EAAs in optimal ratios.

How do electrolytes enhance hydration?

Electrolytes help regulate fluid balance in your body, enabling proper hydration at the cellular level. During exercise, you lose electrolytes through sweat. Our formula contains sodium, potassium, magnesium, and calcium to replenish these essential minerals and maintain optimal hydration status.

Is this product suitable for vegans?.

Yes, BARE Hydrating Aminos is 100% plant-based and suitable for vegans. Our amino acids are derived from fermented plant sources rather than animal products.

How does this differ from BCAA supplements?.

While BCAAs (Branched-Chain Amino Acids) contain only 3 of the 9 essential amino acids, our Hydrating Aminos contains all 9 EAAs plus electrolytes. Research shows that EAAs are more effective than BCAAs alone for muscle protein synthesis and recovery.

Does this product contain caffeine or stimulants?.

No, BARE Hydrating Aminos is stimulant-free and contains no caffeine. It provides clean, sustained energy through amino acids without the crash associated with stimulants.

When is the best time to take BARE Hydrating Aminos?.

No, BARE Hydrating Aminos is stimulant-free and contains no caffeine. It provides clean, sustained energy through amino acids without the crash associated with stimulants.
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